Personal Training

Reach All Your Fitness Goals, Lose Weight, Get Motivated

You will love our trainers!

The Upper Valley Aquatic Center offers the most affordable personal training in the Upper Valley. You will not find a better value for your money. People LOVE our trainers! They make special connections with their clients and that keeps everyone working harder.

With a Membership you get one FREE Wellness Screening including: body composition, cardiovascular fitness, upper and lower body strength, balance, flexibility, and mobility.

Get the support you need and the positive benefits you can’t find when exercising alone.

There’s real proof that working with a Personal Trainer can help you get more results faster that will last longer. We offer a variety of personal training modalities, in 30 and 60 minute sessions.

Dates:

To sign up for the screening, please fill out the Wellness Screening Inquiry Form. You may also get this Form at the Welcome Desk. A trainer will contact you to set up your appointment once you have submitted your form.

Times:

To sign up for the screening, please fill out the Wellness Screening Inquiry Form. You may also get this Form at the Welcome Desk. A trainer will contact you to set up your appointment once you have submitted your form.

Prices:

Members:

Single 30-minute session: $42
Single 60-minute session: $80
Save with one of our bulk-buy packages!

Everyday is a new opportunity to start your fitness success!

With our Buddy Personal Training Packages, working out together can help keep you motivated and add that extra incentive to work hard and push each other.

Dates:

Schedule a Personal Training program to fit your needs

Times:

Buddy Training is always available, you just need a buddy to sign up

Prices:

Members:

12 sessions: $456
24 sessions: $816

Our Aquatic Personal Training is a proactive approach to getting into exercise or recovering from an injury. Aquatic exercises are safe, effective, and fun for all ages and athletic abilities. To register or for more information, call Erin Buck at 802-296-2850 ext 112 or email [email protected]

 

Dates:

Available when trainers who offer this service can work with you in the water

Times:

Available when trainers who offer this service can work with you in the water

Prices:

Members:

Single 30-minute session: $42
Single 60-minute session: $80
Save with one of our discount packages!

Learn the essentials of Pilates with the Reformer machine. Sculpt long, lean muscles and challenge your core for a noticeable difference in your posture.

Dates:

Copy to come about scheduling your personal training.

Times:

Prices:

Members:

Single 30-minute session: $42
Single 60-minute session: $80
Save with one of our discount packages!

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