Our Aquatic Personal Training is a proactive approach to getting into exercise or recovering from an injury. Aquatic exercises are safe, effective, and fun for all ages and athletic abilities.
Available in 30 and 60 minute sessions.
| Number of Sessions | Price per 30-Minute Session | Price per 60-Minute Session |
|---|---|---|
| 1 session | $42 | $80 |
| 6 sessions | $40 | $70 |
| 12 sessions | $38 | $64 |
| 24 sessions | $36 | $58 |
| 48 sessions | $34 | $56 |
| 96 sessions | $32 | $52 |
Dates:
Available when trainers who offer this service can work with you in the water
Times:
Available when trainers who offer this service can work with you in the water
Member Price:
Single 30-minute session: $42
Single 60-minute session: $80
Save with one of our discount packages!
Ready to make REAL changes in your life? Get the benefits of a personal trainer and the motivating effect of working with a small group! Shed and Shred is an intensive eight week training program for weight loss, strength and cardiovascular fitness. Train with up to six other people and a personal trainer to see huge changes in your overall strength, cardio and nutrition fundamentals. Perfect for people of all fitness levels and abilities. We will work with you from where you are.
UVAC Strong participants will experience:
This program is designed for beginners to gradually improve their physical abilities, to learn to exercise independently, and gain confidence in taking fitness classes. You will learn proper form, improve your endurance, coordination, strength, and balance! This structured, modifiable, group training program will enable you to feel progress and understand the training that is best for you.
A FREE safe and effective research-based Small Group Training Program for Breast Cancer Survivors following the University of Pennsylvania PAL (Physical Activity and Lymphedema Study) protocol. PALS for Life welcomes anyone who has been affected by breast cancer. A doctor referral and consultation with a physical therapist is required to participate.
Weather Hotline: 802.698.8361
