Aquatic Personal Training
Increase Mobility in the Water
Our Aquatic Personal Training is a proactive approach to getting into exercise or recovering from an injury. Aquatic exercises are safe, effective, and fun for all ages and athletic abilities.
Available in 30 and 60 minute sessions. 30-minute sessions only available for Members.
| MEMBERS
Number of Sessions |
Price per 30-Minute Session |
Price per 60-Minute Session |
|---|---|---|
| 1 session | $42 | $80 |
| 6 sessions | $40 | $70 |
| 12 sessions | $38 | $64 |
| 24 sessions | $36 | $58 |
| 48 sessions | $34 | $56 |
| 96 sessions | $32 | $52 |
| NON-MEMBERS
Number of Sessions |
|
Price per 60-Minute Session |
|---|---|---|
| 1 session | $105 | |
| 4 sessions | $95 | |
| 8 sessions | $89 | |
| 12 sessions | $83 | |
24 Hour Cancellation Policy
A UVAC member that has made an appointment for a session may cancel or change the time of the session provided that a minimum of 24-hour notice is given. You can make these changes by contacting your trainer directly. Members will be charged for the full cost of the session on any late cancellations or no show appointments.
Payments
Payment for sessions is required to be made by the member on or before the date of the session. If a member has no session inventory, charges for late cancellations or no show appointments for sessions will be charged to the member’s credit card on file with UVAC under the personal training agreement. In addition, charges for sessions which are used but not otherwise paid for, will be charged to the credit card on file.
Dates & Pricing
Dates:
Available when trainers who offer this service can work with you in the water
Times:
Available when trainers who offer this service can work with you in the water
Member Price:
Single 30-minute session: $42
Single 60-minute session: $80
Save with one of our discount packages!
Non-Member Price:
Single 30-minute session: Not available for Non-Members
Single 60-minute session: $105
Save by becoming a Member TODAY!
Not a member? Find out more!
Register here
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Small Group Training
Ready to make REAL changes in your life? Get the benefits of a personal trainer and the motivating effect of working with a small group! Shed and Shred is an intensive eight week training program for weight loss, strength and cardiovascular fitness. Train with up to six other people and a personal trainer to see huge changes in your overall strength, cardio and nutrition fundamentals. Perfect for people of all fitness levels and abilities. We will work with you from where you are.
UVAC Strong participants will experience:
- Improved strength
- Increase bone density
- Improved cardiovascular condition
- Improved mobility and flexibility
- Improved confidence
- Improved mindset/mood and body image
- Decrease symptoms associated with depression
- Reduce risk of chronic diseases
This program is designed for beginners to gradually improve their physical abilities, to learn to exercise independently, and gain confidence in taking fitness classes. You will learn proper form, improve your endurance, coordination, strength, and balance! This structured, modifiable, group training program will enable you to feel progress and understand the training that is best for you.
A FREE safe and effective research-based Small Group Training Program for Breast Cancer Survivors following the University of Pennsylvania PAL (Physical Activity and Lymphedema Study) protocol. PALS for Life welcomes anyone who has been affected by breast cancer. A doctor referral and consultation with a physical therapist is required to participate.
