Wellness at UVAC

Want total accountability to achieve YOUR health and fitness goals?

Get support, Get motivated

Feel empowered to adopt and sustain a healthy, balanced lifestyle! Whether you want to lose weight, eat healthier, prevent and/or manage a chronic disease, or make powerful habit shifts, you can acquire the tools to achieve your goals TODAY. 

Are you ready to feel empowered to adopt and sustain a healthy, balanced lifestyle?

Dates:

You arrange your time with Natalie

Times:

You arrange your time with Natalie!

Prices:

Members:

See grid above

Non-Members:

See grid above

Our Wellness Screening will look at your body composition, cardiovascular fitness, upper and lower body strength, balance, flexibility, and mobility.

Dates:

To start your Personal Training journey we require the purchase of our Wellness Screening Package. You may get this Form at the Welcome Desk or online: Wellness Screening Form
A trainer will contact you to set up your appointment once you have submitted your form.

Times:

Trainer will arrange a schedule for your Wellness Screening with you that is MOST convenient for YOU!

Prices:

Members:

Prices as of November 1, 2023
$125 Initial Screening
$45 Follow Up Screenings

Non-Members:

Prices as of November 1, 2023
$165 Initial Screening
$60 Follow Up Screenings

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