Wellness at UVAC

Want total accountability to achieve YOUR health and fitness goals?

Get support, Get motivated

Feel empowered to adopt and sustain a healthy, balanced lifestyle! Whether you want to lose weight, eat healthier, prevent and/or manage a chronic disease, or make powerful habit shifts, you can acquire the tools to achieve your goals TODAY. 

Are you ready to feel empowered to adopt and sustain a healthy, balanced lifestyle?

Dates:

You arrange your time with Natalie

Times:

You arrange your time with Natalie!

Prices:

Members:

See grid above

Non-Members:

See grid above

Our Wellness Screening will look at your body composition, cardiovascular fitness, upper and lower body strength, balance, flexibility, and mobility.

Dates:

You schedule your time with the trainer

Times:

You schedule your time with the trainer

Prices:

Members:

Screenings are FREE for first time participants
$35 Follow Up Screenings

Non-Members:

Screenings are FREE for first time participants
$35 Follow Up Screenings

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