TribeFIT™
Feel amazingly fit
TribeFIT™ is designed to make you functionally fit. By combining athletic, aerobic movements with functional strength exercises means this program will have you looking and feeling amazing. Inspirational TribeFIT™ Coaches and powerful music will drive you and motivate you to new levels of strength and fitness season after season.
Like all TRIBE Team Training® programs, a new TribeFIT™ season is released every 8 weeks with new exercises, new music, and new workout formulas. You will achieve more by never repeating a workout. Become fitter, faster and stronger and become TribeFIT™.
2 workout sessions a week with TRIBE Coach
Combining athletic, aerobic movements with functional strength exercises
For individuals of intermediate to advanced fitness levels
Myzone strap encouraged but not required
Improved mobility and flexibility
Look and feel amazing
Improved strength and confidence
Registration begins four weeks from start date
Dates & Pricing
Dates:
2024
Season One Season Launch: January 15 – March 10
Season Two Season Launch: March 11 – May 5
Season Three Season Launch: May 6 – June 30
Season Four Season Launch: July 1 – August 25
Season Five Season Launch: Aug 26 – October 20th
Season Six Season Launch: October 21 – December 15
Holiday Season 24/25 Holiday Launch: December 16
Times:
Season 3: May 6 – June 30
M/W @ 5pm
Member Price:
$320
Non-Member Price:
$480 membership is included in this price
- •Questions? Contact Erin: [email protected] or call 802-296-2850 ex 112.
- •Register at the Welcome Desk 802-296-2850 ex 0. Spots fill quickly.
Not a member? Find out more!
Register here
Wellness Screening
Get to know your body better with a Wellness Screening! Find out your body composition, cardiovascular fitness, upper and lower body strength, balance, flexibility, and mobility. Begin the process of planning your individualized fitness program.
Get a MyZone Activity Tracker for Better Training
Your MyZone Activity tracker keep records of ALL your workouts with an easy to use app on your smart phone. It keeps track of your heart rate percentages, calories burned, and MyZone Effort Points (MEPs)!
Small Group Training
A FREE safe and effective research-based Small Group Training Program for Breast Cancer Survivors following the University of Pennsylvania PAL (Physical Activity and Lymphedema Study) protocol. PALS for Life welcomes anyone who has been affected by breast cancer. A doctor referral and consultation with a physical therapist is required to participate.
