Special Programs

Join this 8-week program with your baby to get back into a physical activity regime safely!

Dates:

Coming Soon!

Times:

Saturdays 9:30-10:25am

Prices:

Members:

$160

Non-Members:

$210

Fix your body, fix your swing!

Dates:

New Dates Coming Soon!

Times:

New Dates Coming for Next Year!

Prices:

Members:

$420

Non-Members:

$480

Mix it up with this course that will show you how to infuse TRX Suspension Training into your yoga practice with a fresh evolution of movement meant to assist and challenge traditional poses.

Dates:

Coming back in the fall!

Times:

TBA

Prices:

Members:

8-week session: $160

Non-Members:

8-week session: $200

In Physical Therapy? Keep Your Progress Going with 60 Days of Membership for $60

Dates:

On going

Times:

On going

Prices:

Members:

$60 for 60 days of membership

Non-Members:

$60 for 60 days of membership

A research-based balance exercise program designed for adults looking to strengthen their muscles, and improve their overall stability

Dates:

March 15-June 2

Times:

Wednesdays and Fridays @ 1-2pm

Prices:

Members:

$120

Non-Members:

$150

Join this 8-week program with your baby to get back into a physical activity regime safely!

Dates:

February 14 Valentine’s Day

Times:

6pm

Prices:

Members:

$30/Couples - All sorts of partners welcome!

Non-Members:

$30/Couples - All sorts of partners welcome!

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