MYZONE

MYZONE

GET A MYZONE ACTIVITY TRACKER FOR BETTER TRAINING
Your MyZone Activity tracker keep records of ALL your workouts with an easy to use app on your smart phone.  It keeps track of your heart rate percentages, calories burned, and MyZone Effort Points (MEPs)!  MEPs are used to make your effort normalized based on age and gender. If you have any questions call 802-296-2850 ex 112 or email ebuck@uvacswim.org

Available now with a MYZONE Strap
FREE REMOTE WORKOUTS
UVAC and MyZone are working together to offer members with MyZone straps FREE Virtual classes via the MyZone app/ Every cardio, strength, HIIT and yoga class offers real time feedback with the option for participants to listen to their own music and experience that studio buzz.

TO GET INVOLVED, SIMPLY:

  1. Tap “Book a Class” in the MyZone app
  2. Select your class from the timetable
  3. Join the class from the timetable or workout screen, five minutes before it starts

CLASSES ARE AVAILABLE ON WEEKDAYS AT THE FOLLOWING TIMES:

7:30 am • 1:30 pm • 2:30 pm • 6:00 pm (M-Th only)• 8:00 pm (M-Th only)

UPCOMING CHALLENGES

  • MyZone Bingo Challenge February 1 – March 1
  • MyZone Twins Challenge May 1 – June 1
  • MyZone In It To Win It Challenge September 1 – October 1
  • MyZone Run Into the New Year December 1 – January 1, 2022

 

Here’s what Carey O’Neil has to say about her experience with MYZONE…

“I love my MyZone strap! I love seeing how hard I’m really working. It has made me stronger being able to look up and see the monitor and tell myself that I can work harder and then I do. I love seeing other peoples’ too. After class you can talk to someone and tell them they did great and to keep it up!”