MYZONE

MYZONE

GET A MYZONE ACTIVITY TRACKER FOR BETTER TRAINING
Your MyZone Activity tracker keep records of ALL your workouts with an easy to use app on your smart phone.  It keeps track of your heart rate percentages, calories burned, and MyZone Effort Points (MEPs)!  MEPs are used to make your effort normalized based on age and gender. If you have any questions call 802-296-2850 ex 112 or email ebuck@uvacswim.org

November 20-December 20
HUSTLE FOR THE MUSCLE MYZONE CHALLENGE
Use this Holiday season to get moving and hustle for some muscle! The individual who earns the most MEPS wins 3 personal training sessions AND a shirt. Second place wins 2 personal training sessions, and third place wins 1 personal training session. All MyZone users will receive an invitiation in the app. Questions? Contact Erin ebuck@uvacswim.org 802-296-2850 ex 112

April MyZone Challenge Winner

Congratulations to Carey O’Neil Here’s what Carey has to say about her experience…I love my MyZone strap! I love seeing how hard I’m really working. It has made me stronger being able to look up and see the monitor and tell myself that I can work harder and then I do. I love seeing other peoples’ too. After class you can talk to someone and tell them they did great and to keep it up!