Level 3 – Kicking

5-13 years

Prerequisites: Independent front and back floats, independent rollover to back float, independent front and back glides.

Level 3 swimmers work on developing the streamline body position while learning to flutter kick on the front and back along with body movement around the transverse plane for dolphin kick.

Front glide to flutter kick and recover
Back glide to flutter kick and recover
Seesaw body movement (transverse plane)
Intro to dolphin kick
Finning and sculling – sitting on a kick-board
Retrieve object in chest deep water
Advancement: front glide to kick in streamline 15′
Advancement: back glide to kick in streamline 15′

Dates & Pricing

Dates:

Jan 2 – Feb 12: 6 Week Session: Registration open 12/19 @ 7pm
Feb 26 – April 8: 6 Week Session: Registration open 2/13 @ 7pm
April 17 – May 28: 6 Week Session: Registration open 4/10 @ 7pm

Times:

Tuesday 4:00 – 4:30pm
Thursday 4:35 – 5:05pm
Saturday 9:35 – 10:05am
Sunday 9:35 – 10:05am

Member Price:

$99 six lesson session

Non-Member Price:

$117 six lesson session

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