Adult Advanced Beginner Swim

Specialized Group Instruction for Adults and Teens +14

Class takes place in the Competition Pool. Students continue to work on improving endurance and technique with an emphasis on body balance. In this group you will learn:

Comfort and control on the back while learning body rotation
Learn proper kick, develop efficient freestyle technique
Skills to swim with confidence for fitness and fun, either on your own with UVAC’s Master’s program
Additional stroke work (breast stroke and back stroke)

Dates & Pricing


Five 6-week sessions throughout the school year!

Fall Session 1
Sept 11 – Oct 22
Fall Session 2
Oct 30 – Dec 17 • Registration opens Tuesday 10/24 @ 7:00pm
(No lessons M-Sun Thanksgiving Week)
Winter Session 1
Jan 2 – Feb 12 • Registration Opens Tuesday 12/19 @ 7:00pm
Winter Session 2
Feb 26 – April 7 Registration Opens Tuesday 2/14 @ 7:00pm
Spring Session
April 15 – May 26 Registration Opens Tuesday 4/9 @ 7:00pm


Wednesday 6:15 – 7:00pm • Competition Pool


$132 / 6-wk session

for both Member/Non-Member

Not a member? Find out more!
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