Adult Advanced Beginner Swim

Specialized Group Instruction for Adults and Teens +14

Class takes place in the Competition Pool. Students continue to work on improving endurance and technique with an emphasis on body balance. In this group you will learn:

Comfort and control on the back while learning body rotation
Learn proper kick, develop efficient freestyle technique
Skills to swim with confidence for fitness and fun, either on your own with UVAC’s Master’s program
Additional stroke work (breast stroke and back stroke)

Dates & Pricing


Jan 4 – Feb 8: Registration opens 12/20 @ 7:00pm
March 1 – April 5: Registration opens 2/14 @ 7:00pm
April 19 – May 24: Registration opens 4/11 @ 7:00pm


Wednesday 6:15 – 7:00pm • Competition Pool

Member Price:


Non-Member Price:


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