Create a fitness routine with expert advice and support to keep you motivated to exercise. There is REAL proof that working with a Personal Trainer can help you get more done faster with results that will last longer. We offer a variety of personal training modalities, including personal training in the pool and using the Pilates Reformer.
Available in 30 and 60 minute sessions
| Number of Sessions | Price per 30-Minute Session | Price per 60-Minute Session |
|---|---|---|
| 1 session | $42 | $80 |
| 6 sessions | $40 | $70 |
| 12 sessions | $38 | $64 |
| 24 sessions | $36 | $58 |
| 48 sessions | $34 | $56 |
| 96 sessions | $32 | $52 |
24 Hour Cancellation Policy
A UVAC member that has made an appointment for a session may cancel or change the time of the session provided that a minimum of 24-hour notice is given. You can make these changes by contacting your trainer directly. Members will be charged for the full cost of the session on any late cancellations or no show appointments.
Payments
Payment for sessions is required to be made by the member on or before the date of the session. If a member has no session inventory, charges for late cancellations or no show appointments for sessions will be charged to the member’s credit card on file with UVAC under the personal training agreement. In addition, charges for sessions which are used by a member but not otherwise paid for will be charged to the member’s credit card on the day the session is used.
Dates:
To sign up for the screening, please fill out the Wellness Screening Inquiry Form. You may also get this Form at the Welcome Desk. A trainer will contact you to set up your appointment once you have submitted your form.
Times:
To sign up for the screening, please fill out the Wellness Screening Inquiry Form. You may also get this Form at the Welcome Desk. A trainer will contact you to set up your appointment once you have submitted your form.
Member Price:
Single 30-minute session: $42
Single 60-minute session: $80
Save with one of our bulk-buy packages!
Ready to make REAL changes in your life? Get the benefits of a personal trainer and the motivating effect of working with a small group! Shed and Shred is an intensive eight week training program for weight loss, strength and cardiovascular fitness. Train with up to six other people and a personal trainer to see huge changes in your overall strength, cardio and nutrition fundamentals. Perfect for people of all fitness levels and abilities. We will work with you from where you are.
UVAC Strong participants will experience:
This program is designed for beginners to gradually improve their physical abilities, to learn to exercise independently, and gain confidence in taking fitness classes. You will learn proper form, improve your endurance, coordination, strength, and balance! This structured, modifiable, group training program will enable you to feel progress and understand the training that is best for you.
A FREE safe and effective research-based Small Group Training Program for Breast Cancer Survivors following the University of Pennsylvania PAL (Physical Activity and Lymphedema Study) protocol. PALS for Life welcomes anyone who has been affected by breast cancer. A doctor referral and consultation with a physical therapist is required to participate.
Weather Hotline: 802.698.8361
