The essentials of Pilates with the Reformer machine. Sculpt long, lean muscles and challenge your core for a noticeable difference in your posture. Classes taught by Jenny Armstrong and Maryam Paydafar in the Mind Body Room.
“With the help of Jenny Armstrong and the Pilates workout I was able to overcome shoulder injury and kayak on the ocean for 5 hours pain free. In addition, I suffer from imbalance due to a back surgery and have been able to improve my balance substantially through core and other muscle development. Jenny is wonderful to work with and minimizes any opportunity for me to injure myself through her consistent and insistent attention to proper form and muscle usage during each exercise. She is the BEST!” –S. Shaw
Private Pilates personal training can be scheduled with Jenny Armstrong or Maryam Paydafar if these classes don’t fit your schedule. Contact Jenny [email protected] or Maryam [email protected] . TO REGISTER call the Welcome Desk 802-296-2850 ex 0
Dates:
May 8-June 30, 2023
July 10-September 1, 2023 – Registration opens 6/12
September 11- November 3, 2023
November 13- December 22, 2023 **6-WEEK OPTION
Times:
M/W @ 10:45am with Maryam Paydarfar – Intermediate Level (8 max)
T/TH @ 8:15am with Jenny Armstrong – Intermediate Level (8 max)
T/Th @ 9:20am with Jenny Armstrong – Beginner Level (8 max)
Member Price:
8-week session: $288
6-week session: $216
Drop-ins no longer offered
Non-Member Price:
8-week session: $336
6-week session: $252
Drop-ins no longer offered
Weather Hotline: 802.698.8361
