Level 4 – Components of Front Crawl
5-13 years
Prerequisites: Front glide streamline kicking 15′ and back glide streamline kicking 15′
Level 4 we teach the essential parts of the crawl stroke: how to hold the head for side breathing, how the hand enters the water, how the arm recovers with a high elbow. We begin the process of putting these components together in preparation for swimming in the competition pool for extended distances. Level 4 swimmers focus on:
Dates & Pricing
Dates:
Five 6-week sessions throughout the school year with priority registration for Members!
Fall Session 1
Sept 11 – Oct 22 • Registration opens 9/4* and 9/5 @ 7:00pm
Fall Session 2
Oct 30 – Dec 17 • Registration opens 10/23* and 10/24 @ 7:00pm
(No lessons M-Sun Thanksgiving Week)
Winter Session 1
Jan 2 – Feb 12 • Registration Opens 12/18* and 12/19 @ 7:00pm
Winter Session 2
Feb 26 – April 7 Registration Opens 2/13* and 2/14 @ 7:00pm
Spring Session
April 15 – May 26 Registration Opens 4/8* and 4/9 @ 7:00pm
Times:
Pick one
Tuesdays: 4:35 – 5:05pm
Thursdays: 4:35 – 5:05pm
Saturdays: 8:25 – 8:55 (TBD)
Sundays: 9:00 – 9:30
Member Price:
$105 / 6-wk session
Non-Member Price:
$123 / 6-wk session
- •Private lessons are available.
Not a member? Find out more!
New Registration System 10/22
Set up your account TODAY!
May take up to 7 business days to process
- Please check in at the Welcome Desk.
- Let the Welcome Desk know if you are new to UVAC and they can direct you down the hall to our locker rooms!
- All of our locker rooms also exit onto the deck of the Warm Water Pool where our lessons are conducted!
Please bring:
- Towels
- Desired Toiletries
- REQUIRED Swim Diaper
- Reusable swim diapers are allowed
- We also have disposable swim diapers available at the Welcome Desk for $3
- Please don’t take swim diapers off on the pool deck, but rather wait to be in the locker rooms or front hall bathroom, Thank you!
Unfortunately, extended swimming is not yet available for weekend lessons
Space permitting both parents may participate in the class!
- If you’ve never been here before, when you go back into the locker rooms after being in the warm water… it will feel chillier… but if you bring your towels on deck with you, that will help!
- Please review our current Swim Lesson Protocols (Link to protocols page).
Private Swim Lessons
Red Cross Classes
Basic Life Support for Health Care Providers
CPR/AED/FIRST AID
Lifeguard Training Remote Wilderness First Aid
Blood Drives
