Youth 12 and 13 years of age may use the Fitness Center or attend Group Exercise Classes when accompanied by a parent or guardian after an orientation with a UVAC Personal Trainer or Fitness Monitor.
Youth 14-16 are welcome to use the Fitness Center and Group Classes without the supervision of a parent or guardian after completing an orientation with a UVAC Personal Trainer or Fitness Monitor.
CLICK HERE for full class schedule
“My twins were premature and experienced delays in motor function and other developmental delays, which required physical therapy and exercise. UVAC has been a wonderful place for both boys to work on strengthening and gaining muscle coordination and developing social skills while learning about water safety. Your generosity has made a powerful improvement in the growth and development of the boys and I cannot express how much it has meant to us as a family. Thank you, Everyone!“ Annonymous
“…exercise is empowering to a breast cancer patient especially at a time when there is little control in your life.”
“The wonderful guidance I’ve received frotm having a personal trainer has been critical to keep me motivated”
“The PALS trainer believed in me when I had many doubts. She shared knowledge and the breast cancer women in the group shared important information with her. The respect for each individual was precious.”
“Through PALS I have made some wonderful new friends that understand the emotional roller coaster one goes through with a cancer diagnosis. Some of my new friends at PALS are still struggling but have a wonderful spirit and zest for life. This has helped to teach me to cherish each day and I get strength from those around me.”