A Masters Swimmer’s Generosity Raises Record Funds for UVAC’s Learn-to-Swim Program
Since 2019, UVAC’s UVRays Masters team has held its annual Trent Event to honor the memory of Trent Toensing, a cherished teammate who died that
ALERT -Turtle Crossing at UVAC in April- June
Several days last week, there were car jams on the UVAC “driveway”, while members watched and assisted huge turtles cross the road. Where are they
Top 5 Reasons to Become a Lifeguard at UVAC
Top 5 Reasons to Become a Lifeguard at UVAC 1. CHALLENGE YOURSELF As a lifeguard, you can challenge yourself to rise to your potential.
A Chat with Trainer and Client: Jenny Armstrong and Jill Michaels
Jenny Reports… Jill had been a regular in my reformer Pilates classes for several years, and originally had done several rounds of Shed and Shred.
A Chat with Trainer and Client: Erin Buck and Jason Dahlstrom
Erin Reports… Jason came to me and asked for some periodic management. He had a basic weight training regiment that he followed. A program that
10 Hidden Benefits of Swimming
1. Swimming Improves Social Well Being Swimming is very much a social sport. Swimmers of all ages can take classes together, train together, or work
