Splash Park • FREE childcare • 70+ FREE classes weekly
Splash park • FREE childcare • Parties • Warm water pool
FREE Classes • Personal training • Weight loss programs
Swim team • Water aerobics • Lifeguard training
Find out about class cancellations and schedule changes during winter... Read More >
Instead of candy, buy the gift of Fitness and FUN! A Family Four-Pack... Read More >
Personal Trainer: We are hiring a personal trainer, 2-3 evenings a... Read More >
Be the one with the MOST and WIN!
January 16 - March 10
8-WEEK... Read More >
I have always had a health-conscious mom. I am biased, of course, but she's set a great example throughout my childhood about eating right and... Keep Reading >
Read the January issue of the UVAC Wave and find out how UVAC is giving... Keep Reading >
New Year, New You?
What does that mean to you? Obviously this can include changes to your health, physical activity level, what you eat, and even... Keep Reading >
By Katherine MacPherson BS, ACSM HFS & UVAC Personal Trainer
Hi again! It’s been a while since I’ve written a new blog and I've got... Keep Reading >
Try a new group exercise class
Treat a friend to a UVAC guest pass
Purchase and wear a holiday swim cap
Be an early bird and get a... Keep Reading >
If you spend enough time around the UVAC pool, you’re bound to catch a glimpse of lifeguard hopefuls working toward their credentials. UVAC... Keep Reading >
"I just wanted to say how much I enjoyed PUSH ME with Katherine MacPhearson this summer.
I’ve been working with Katherine for... Keep Reading >
Larry, one of our Personal Trainers, had a right rotator cuff repair nine weeks ago and has been struggling regaining his range of motion.... Keep Reading >
After running a water volleyball class for some time now, I have seen some interesting tactics take place. First, let us start... Keep Reading >
We care deeply about the communities we serve. And we know YOU do too.
When you join the Upper Valley Aquatic Center you get more than FREE Classes and Childcare.