COVID-19 Protocols: click here for details REMOTE LEARNING at UVAC
Untitled-3

SWIMMING
liftingweights

FITNESS
splash

SPLASH PARK
side-img

FOR KIDS
Lifeguard and child

RED CROSS
finacial aid

PRICING

News

COVID-19 Protocols: click here for details

We are accepting Members Only due to the phase one restrictions. Want... Read More >

REMOTE LEARNING at UVAC

Have your child learn remotely while you go to work! Now full or... Read More >

View All

Events

Donate to the Financial Aid Fund! 2nd ANNUAL TRENT EVENT

Please help the UVRays Masters Swim Team honor the late UVRay Trent... Read More >

CHILDREN’S SWIM LESSONS

Fall Swim Lesson Registration are OPEN! REGISTER TODAY! If you are a... Read More >

View All

FULL SCHEDULE

LATEST BLOG POSTS

phelps_photo

Free Online Film Screening of Angst: Rai...
September 17, 2020

Hello UVAC friends -- Since UVAC is a place where we work on the fitness of both our bodies and minds, I wanted to share an opportunity to learn... Keep Reading >

pexels-ekaterina-bolovtsova-4050082

Ten Ways to Prevent the COVID-15
September 09, 2020

Even though many people are returning back to work in-person, there are still a good number of us working remotely and spending our days on... Keep Reading >

protein&fiber

Nutrition for the Young Athlete
August 13, 2020

Young competitive athletes need to pay attention to many aspects of their life outside of the water, including what they eat. Nutrition may seem... Keep Reading >

47165540_106446366990414_5748990024002173871_n

Be Inspired by Sarah True: Olympian and ...
August 01, 2020

Sarah True, #71: Olympian to Ironman Triathlete Talks No Fear: Sarah True swims here at UVAC. She started as a collegiate swimmer... Keep Reading >

Tyler finishes TC3

“Life is meant to be lived on the edge...
July 14, 2020

An interview with Masters swimmer Tyler Bergmeier You don’t merely swim: you’re a triathlete. Tell us about that.    Not much to say... Keep Reading >

images

How to Survive a Pandemic and Still Be S...
June 29, 2020

Oh no, you’re stuck in your hometown and it’s not a dream. I learned about pandemics in my Germs 101 class and one year later, we are... Keep Reading >

blog4 pic

The Importance of Having a Hobby
June 17, 2020

Many of us find ourselves with more time these days. It can be easy to get in a quarantine slump, relying on Netflix, Annie’s Mac n’ Cheese,... Keep Reading >

blog3 pic

Should I be Taking a Vitamin?
June 08, 2020

Here in the 21st century, we are inundated with health advice. From television ads, to billboards, to magazines, everyone seems to have an opinion... Keep Reading >

bog2 pic

Why Vitamin D Matters
June 04, 2020

We are entering many people’s favorite time of the year – Summer! Summer brings fireworks, barbeques, and one of our body’s favorite things,... Keep Reading >

SUPPORT UVAC

We care deeply about the communities we serve. And we know YOU do too.

FIND OUT HOW

VIDEO GALLERY

Find out what is new and exciting at Upper Valley Aquatic Center

VIEW NOW