Splash Park • FREE childcare • 70+ FREE classes weekly
Splash park • FREE childcare • Parties • Warm water pool
FREE Classes • Personal training • Weight loss programs
Swim team • Water aerobics • Lifeguard training
As advised by the Vermont Department of Health, UVAC will be... Read More >
We are accepting Members Only due to the phase one restrictions. Want... Read More >
Starting Thursday, November 19
ON SALE FOR THE HOLIDAYS!
Check out... Read More >
HOLIDAY AND VACATION SPLASH CAMPS OPEN FOR REGISTRATION
We are about... Read More >
Quick weight loss seems appealing, especially when businesses and products promise 10 pounds in one week or a fat-burning pill. I hate to... Keep Reading >
Indoor rowers have gained in popularity over the past few years. Often neglected for glitzier machines, such as elliptical trainers or treadmills... Keep Reading >
If you’re reading this one of the following is probably true:
You already own a smartwatch.
You’re considering purchasing one.
You... Keep Reading >
Should you pull your navel into your spine? Or shouldn’t you? This cue has made it’s way from PT and Pilates into Yoga and mainstream... Keep Reading >
According to the National Academy of Sports Medicine (NASM), “one of the most important and fundamental activities affected with... Keep Reading >
Hartford Dismas House is a local organization dedicated to serving people transitioning out of the prison system and helping them reconcile... Keep Reading >
Back in the Spring, if you had asked me if I would I be comfortable with going back to the gym during this COVID-19 pandemic, I would have... Keep Reading >
Hello UVAC friends --
Since UVAC is a place where we work on the fitness of both our bodies and minds, I wanted to share an opportunity to learn... Keep Reading >
Even though many people are returning back to work in-person, there are still a good number of us working remotely and spending our days on... Keep Reading >
We care deeply about the communities we serve. And we know YOU do too.
Find out what is new and exciting at Upper Valley Aquatic Center
Your generous donations help us support a safe and healthy community!
Your donation is fully tax-deductible as Upper Valley Aquatic Center is a 501(c)(3) corporation.