UVAC OPEN TO MEMBERS ONLY NOW • Open for Day Passes with a Reservation, June 1 Exciting Facebook LIVE Events and FREE YouTube Workouts!
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UVAC OPEN TO MEMBERS ONLY NOW • Open for Day Passes with a Reservation, June 1

UVAC is currently open to MEMBERS ONLY except programs like... Read More >

Exciting Facebook LIVE Events and FREE YouTube Workouts!

  Facebook Live Schedule  (Classes are 30... Read More >

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Events

PROUTY PREP starts Sundays 5/16 @ 10:15am

Sundays, May 16 – July 3 @ 10:15–11:15am  PROUTY... Read More >

5/12 Muscle Knots and Trigger Points: Treatment Options for Pain Relief and Better Function

FREE LECTURE Wednesday, May 12 @ 6pm in-person and ZOOM EVENT... Read More >

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FULL SCHEDULE

LATEST BLOG POSTS

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What is the essence of true gratitude and why should you care? It turns out that the simple act of giving thanks can change the chemistry in your... Keep Reading >

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  What made you want to be a personal trainer? How did you make that goal a reality? I love meeting new people and helping them achieve... Keep Reading >

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February 16, 2021

When Water Safety Director Nate McCann became a lifeguard at UVAC in 2018, his duties involved the expected: scanning the pool for swimmers in... Keep Reading >

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All the Progress I Have Made Training wi...
February 01, 2021

I have been doing personal training two times a week with Susan Van Abs since last December. Although UVAC had to close due to the pandemic, I... Keep Reading >

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Keeping YOU Safe Every Step of the Way: ...
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If you haven’t ventured into a gym since before the pandemic, you may find yourself skeptical on whether it is safe to do so. From the... Keep Reading >

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