News

Call the WEATHER HOTLINE 802-698-8361 for schedule changes

802-698-8361 WEATHER HOTLINE for all schedule changes at... Read More >

Get Yours Now! Veterans Day T-Shirts and Veterans Week FREE

Thank you Vets and Active Military for your service! Get your WE... Read More >

Events

TELL US YOUR CANCER STORY

Now Until December 1 To inspire community and offer support, we are... Read More >

Be a Babysitter! 11/16-17 BABYSITTING CERTIFICATION

November 16-17 BABYSITTING CERTIFICATION Designed for adolescents... Read More >

Today’s Schedule

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LATEST BLOG POSTS

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I Can Do This! Success for Suzanne Colli...

November 11, 2019

I just want to say thank you to everyone here at the UVAC for all your help, encouragement and love during my fitness journey.  Let me inform you... Keep Reading >

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PALS for Life: Strength in Connection

November 05, 2019

UVAC Program for Breast Cancer Survivors offers evidence-based exercise and community PALS for Life is moving into its fourth year at UVAC. The... Keep Reading >

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Success with Personal Trainer, Sean Moot...

October 29, 2019

I am extremely lucky and extremely grateful to have had the opportunity to work with Sean Moote as my personal trainer.  I have an extensive... Keep Reading >

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Volunteer Feature: Suzanne Young

October 22, 2019

I recognized early on in my life that sitting still was not my style or, as many former teachers of mine would attest,  my strong suit.... Keep Reading >

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Healthy Eating When You Are Older with G...

October 03, 2019

Many changes take place in our bodies, as we age. Nutritionally speaking, we need to be more conscientious of what we put in our bodies as our... Keep Reading >

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Cristal Hiatt’s Success Story with...

October 03, 2019

I do want you all to know how much Larry has changed my life... First Shed and Shred (S&S) started July ‘18 we couldn’t figure out why... Keep Reading >

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Swim Through Depression and Anxiety

September 10, 2019

Why Learning How to Swim Can Help You Through Depression and/or Anxiety Technology has helped us become smarter and more connected to those... Keep Reading >

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Elizabeth Lyons’s Pilates Reformer...

August 21, 2019

Working with Jenny Armstrong on the Pilates reformer has helped me gain strength, proprioception and balance on my right side. I suffered a... Keep Reading >

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Healthy AND Happy: Sugar

August 08, 2019

Sugar is addictive. I know from experience: I have a massive sweet tooth. I would eat dessert five times a day if I could, and I’m sure many... Keep Reading >

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