Reserve a Spot in the Fitness Center, Class or Pool Open for Members ONLY: click here for details
Untitled-3

SWIMMING
liftingweights

FITNESS
splash

SPLASH PARK
side-img

FOR KIDS
Lifeguard and child

RED CROSS
finacial aid

PRICING

News

Reserve a Spot in the Fitness Center, Class or Pool

Reserve a Spot in the Fitness Center, Class or... Read More >

Open for Members ONLY: click here for details

We understand these changes may be difficult and may take some time... Read More >

View All

Events

Now Offering FREE Workouts on YouTube!

To help you get through this difficult time, we are offering... Read More >

7/1- 8/14 MyZone Summer Sizzler Challenge

Get moving this summer with UVAC's Summer Sizzler! All participants... Read More >

View All

FULL SCHEDULE

LATEST BLOG POSTS

images

How to Survive a Pandemic and Still Be S...
June 29, 2020

Oh no, you’re stuck in your hometown and it’s not a dream. I learned about pandemics in my Germs 101 class and one year later, we are... Keep Reading >

blog4 pic

The Importance of Having a Hobby
June 17, 2020

Many of us find ourselves with more time these days. It can be easy to get in a quarantine slump, relying on Netflix, Annie’s Mac n’ Cheese,... Keep Reading >

blog3 pic

Should I be Taking a Vitamin?
June 08, 2020

Here in the 21st century, we are inundated with health advice. From television ads, to billboards, to magazines, everyone seems to have an opinion... Keep Reading >

bog2 pic

Why Vitamin D Matters
June 04, 2020

We are entering many people’s favorite time of the year – Summer! Summer brings fireworks, barbeques, and one of our body’s favorite things,... Keep Reading >

Debra always brings her smile.

“There is no other exercise that gives...
June 01, 2020

An interview with Masters swimmer Deb Jayne How have you stayed fit during the pandemic? It’s more difficult to keep in shape without... Keep Reading >

bog2 pic

Get Outside!  
May 27, 2020

Summertime is the perfect time to get outside more and reap the benefits of Mother Nature. There are so many activities that you can do to soak in... Keep Reading >

blog 1 pic

Eat Your Stress Away!
May 19, 2020

We all seem to be stressed more often than not these days. You may have a fool proof way of dealing with it, or you may be struggling to find a... Keep Reading >

Peg competes in biathlon event during masters Winter Olympics.

“What a wonderful second family. A gif...
May 07, 2020

Masters Swimmer Peg Sullivan Peg is a nurse practitioner at the VA in White River Junction. I interviewed her for this piece in late April when... Keep Reading >

Fitness Equipment

5 Tips for Creating an Effective Home Gy...
May 04, 2020

Here are some ideas from Fitness Director, Erin Buck for how to create a home gym that will work for you! We all are working to figure out how... Keep Reading >

SUPPORT UVAC

We care deeply about the communities we serve. And we know YOU do too.

FIND OUT HOW

VIDEO GALLERY

Find out what is new and exciting at Upper Valley Aquatic Center

VIEW NOW