The +1 Rule and Why You Set Yourself up to Fail
First let me say, you are not a failure. Not by a long shot! Our actions do not define us, nor do our beliefs. Not
Jeff Libbey Turns His Life Around for Better Health
In December 2019, Jeff Libbey went to a doctor’s appointment to get blood work done. His doctor delivered unexpected news. “You’re 52-years-old and your A1C
Killington Aquatic Club Merges with Upper Valley Aquatic Club
November 22, 2021–Killington, Vermont, Pico Fitness Center–As the Killington Aquatic Club (KAC) moves into its 12th swim season, the KAC Board only sees growth and a
New Equipment and Training Studio at UVAC!
We are excited to announce the installation of new fitness equipment in our Fitness Center and the opening of our new Training Studio! Fitness Center
Becoming a Lifeguard at 70
If you had told me twenty years ago that I would be a lifeguard in retirement, I would have been at the least puzzled. But
