Kathryn Mills

Kathryn is a certified Vinyasa RYS200 and Yoga for Trauma instructor through Yoga Alliance. She has been practicing for over 20 years and has developed her teaching methods to reflect her philosophy that yoga is accessible to all. Kathryn is able to accommodate all levels, needs, ages and genders.

In addition, Kathryn is the co-founder of an organization that works with Native American governments in the US and Canada. She enjoys hiking, snowshoeing and gardening.