Blog

An Interview with Pat Cook, Water Volleyball Player How did you hear about UVAC’s water volleyball program? Actually, my introduction to UVAC came when I

An interview with Ginny Ramus, Water Volleyball Player A fun full body, deep water workout designed to improve strength and cardiovascular fitness using a safe

Where are you from originally and what did you study? I’m originally from Hanover, New Hampshire. I graduated with a B.S. in Biology from the

Bobbie Hitchcock was exercising in UVAC’s warm water pool a few years ago when some veteran water volleyball players persuaded her to give their sport

What is the essence of true gratitude and why should you care? It turns out that the simple act of giving thanks can change the

  What made you want to be a personal trainer? How did you make that goal a reality? I love meeting new people and helping

When Water Safety Director Nate McCann became a lifeguard at UVAC in 2018, his duties involved the expected: scanning the pool for swimmers in distress,

I have been doing personal training two times a week with Susan Van Abs since last December. Although UVAC had to close due to the