Susan Van Abs

Fitness Instruction

Susan Van Abs // Fitness Instructor, Personal Trainer and Wellness Coach

Certifications & Education
BA Westfield State University, Westfield, MA
MBA Rivier University, Nashua, NH
NASM certified Personal Trainer
NASM Senior Fitness Specialist
NASM Fitness Nutrition Specialist
Certified TRX and Bosu Instructor
Experience • 3 years

More about Susan

  • Favorite Exercise: Walking Lunges
  • Designs effective fitness programs for individuals and small groups
  • Enjoys helping individuals get back into exercise
  • Likes helping individuals with chronic illnesses with their fitness goals
  • Enjoys all kinds of music from Chant to
    Rock and Roll
  • Likes challenging herself by signing up for and completing half marathons
  • Favorite Motivational Quote: “The only way of finding the limits of the possible is by going beyond, then into the impossible.” –Arthur C. Clarke

“Helping a person set physical and mental goals is rewarding. We can surprise ourselves by overcoming the fears that hold us back. The possibilities then become endless.” — Susan

Read her BLOG How Susan VanAbs Balanced Her Diabetes, Lost Weight, and Became a Personal Trainer