Nate Aldrich

Personal Training

Nate Aldrich // Personal Trainer

Certifications & Education
MS in Sport Management, Southern New Hampshire University
Certified Functional Strength Coach (CFSC)
Certified Sports Performance Coach (USAW)
Certified Speed & Agility Coach (Athletes Acceleration)
Certified Nutrition Coach (ETP)
Experience: 22 Years

More about Nate

  • Favorite Exercises: Dead Bug, Single-Leg Squat, Hang Clean
  • I enjoy working with people who strive to live a healthier, more active lifestyle and improve their wellness.
  • I specialize in functional fitness, performance and wellness.
  • I believe that achieving wellness should be everyone’s goal.  How we go about achieving that goal is up to us.
  • My goal is to empower people with the knowledge, skills and guidance to optimize their journey towards achieving wellness.
  • In my free time I enjoy exploring new places, hiking with my dog, coaching and playing sports.

Favorite Quote: “Success is a journey, not a destination.  The doing is often more important than the outcome.” – Arthur Ashe

“Move well, eat well, sleep well, think well, live well.” – Nate