Personal Training
Nate Aldrich // Personal Trainer
| Certifications & Education |
|---|
| MS in Sport Management, Southern New Hampshire University |
| Certified Functional Strength Coach (CFSC) |
| Certified Sports Performance Coach (USAW) |
| Certified Speed & Agility Coach (Athletes Acceleration) |
| Certified Nutrition Coach (ETP) |
| Experience: 22 Years |
More about Nate
- Favorite Exercises: Dead Bug, Single-Leg Squat, Hang Clean
- I enjoy working with people who strive to live a healthier, more active lifestyle and improve their wellness.
- I specialize in functional fitness, performance and wellness.
- I believe that achieving wellness should be everyone’s goal. How we go about achieving that goal is up to us.
- My goal is to empower people with the knowledge, skills and guidance to optimize their journey towards achieving wellness.
- In my free time I enjoy exploring new places, hiking with my dog, coaching and playing sports.
Favorite Quote: “Success is a journey, not a destination. The doing is often more important than the outcome.” – Arthur Ashe
“Move well, eat well, sleep well, think well, live well.” – Nate
Contact
Meet the Other Trainers
Erin K. Buck
Fitness & Personal Training Director, PALS for Life Founder, Personal Trainer, Fitness and Cycling Instructor
Read Bio
