• Favorite Exercises: bench press, deadlift, bicep curls, medicine ball slams
• I enjoy working with everyone and am always willing to expand my horizon.
• I believe anyone can achieve their goals as long as they have determination, drive, and focus.
• My goal is to help all of my clients reach their goals and keep a positive mindset during and after their fitness journey.
• In my free time, I like to hang out with my wife and dog. I’m a big sports guy and can watch it all day. I used to play soccer and baseball competitively for 15 years in Illinois, which is where I’m originally from.

Favorite quote: “Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.” – Marianne Williamson

Contact

Alan Hernandez

802-296-2850 ex 104

ahernandez@uvacswim.org