Home » Programs » Fitness » Personal Training » Buddy Personal Training
Our Buddy Personal Training Packages allow you and a friend to work with a trainer towards your collective fitness goals. Whether you’re training for an event or just to get in shape, working out with a buddy can help to keep you motivated and add that extra incentive to work hard and push each other. With this option, a Buddy Package must be purchased by each participant. We do not provide buddies, so please choose a friend, family member or co-worker to join you. Available in 60 minute sessions.
Bronze
These trainers are nationally certified with the most recent exercise techniques and protocols and may have experience as a wellness coach, group fitness instructor, college related work or previous employment in a health related field. UVAC’s Fitness Team is recruited based on their skills, knowledge, and experience as well as for their passion and devotion for helping individuals and groups achieve specific goals.
Silver
Trainers in Silver Level, have achieved all competencies of Bronze Level. Trainers at this level are more experienced and may hold advanced certification or college degrees in the related health sciences. These trainers are able to support most conditions and issues. Staff at this level may go on to become distinguished experts in their field and may already be studying for additional certifications and degrees.
Gold
Trainers in Gold Level are distinguished experts in the fields of management, health, fitness and/or sports. They have exemplary skills and credentials that help establish the standards for our personal training department as well as train and develop the personal training staff. Gold Level staff are our most experienced nationally certified trainers and may hold advanced certifications/ degrees as well as have had ample experience with clients who have diverse abilities.
Dates:
To start your Personal Training journey we require the purchase of our Wellness Screening Package. You may get this Form at the Welcome Desk or online: Wellness Screening
A trainer will contact you to set up your appointment once you have submitted your form.
Times:
Trainer will arrange a schedule of training with you that is MOST convenient for YOU and your buddy!
Member Price:
Prices as of November 12, 2023 You and your buddy must each register and purchase a Buddy Packages.
Number of Sessions | Members 60-Minute Session Bronze / Silver / Gold |
Non-Members 60-Minute Session Bronze / Silver / Gold |
||||
---|---|---|---|---|---|---|
1 session / person | $75 | $81 | $88 | $90 | $99 | $106 |
4 sessions / person per session | $284 | $308 | $336 | $340 | $372 | $400 |
$71 | $77 | $84 | $85 | $93 | $100 | |
8 sessions / person per session | $536 | $584 | $632 | $640 | $704 | $760 |
$67 | $73 | $79 | $80 | $88 | $95 |
A FREE safe and effective research-based Small Group Training Program for Breast Cancer Survivors following the University of Pennsylvania PAL (Physical Activity and Lymphedema Study) protocol. PALS for Life welcomes anyone who has been affected by breast cancer. A doctor referral and consultation with a physical therapist is required to participate.
Monday-Friday: 5am-7:30pm
Saturday: 6:30am-4pm
Sunday: 7:30am-3pm
100 Arboretum Lane
White River Junction, VT 05001
P.O. Box 1198
White River Junction, VT 05001
Phone: 802.296.2850
Fax: 802-291-9857
Weather Hotline: 802.698.8361