Swimming Sisters
Read the amazing article that explores the special swimming relationship between sisters. It features Vera and Margaret Rivard, UVAC Swim Team members and some of
December 19, 2018
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Blog
21 Golds, 33 Silvers and 22 Bronzes for UVAC Team
Upper Valley Aquatic Club swimmer Jack Wadsworth qualified for this week’s junior nationals in North Carolina to highlight the team’s efforts at last weekend’s Winter
December 10, 2018
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10 Reasons You Should Learn How To Swim
1 Safety According to the Center for Disease Control, “Every day, about ten people die from unintentional drowning. Of these, two are children aged
December 5, 2018
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Blog
YUM! Triple Chocolate Brownie Recovery Bites
UVAC member and local blogger, Dena Testa Bray gives us a delicious recovery food with Triple Chocolate Brownie Recovery Bites
November 13, 2018
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Blog
The Complete Beginner’s Guide to UVAC
Sometimes when you step into a new building, it can be completely overwhelming. Where do I go? What should I do? What is available to
November 5, 2018
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How Susan VanAbs Balanced Her Diabetes, Lost Weight, and Became a Personal Trainer
Losing weight is something I know personally. Having been diagnosed with type one diabetes at 32 years old, I have struggled with my weight ever
October 25, 2018
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UVRays’ Bedford Notches World, National Swim Records
WHITE RIVER JUNCTION, VT, October 20, 2018 – Etna’s Fritz Bedford set a lifetime ninth masters world record last weekend at the 10th Annual Leaf
October 23, 2018
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2018-2019 BE Fit Lecture Series at Upper Valley Aquatic Center
Want to Learn Something New? Try a Lecture by BE Fit Physical Therapy!
October 16, 2018
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