Most exercise enthusiasts know that there are certain eating “rules” to follow when working out. However, not many know what those rules are. Even myself,
From June 19-July 19, any time you complete a Myzone workout that burns 400 calories or more, we’ll enter you in a prize drawing. As
Sometimes journeys happen without planning. That is the case for my current journey of health. Doctor encouragement, physical therapy, family encouragement, changing the way/what I
As I enter my third month living in Italy, I have had a fair amount of time to experience the Mediterranean Diet. The Mediterranean Diet
Our many thanks go out to our wonderful volunteer Sue Belisle. Sue comes to us from the world of corporate travel planning, so we totally
We LOVE all the friends we have made! Saturday, April 27 –White River Junction, VT—As part of a month long member and
Monday-Friday: 5am-7:30pm
Saturday: 6:30am-4pm
Sunday: 7:30am-3pm
100 Arboretum Lane
White River Junction, VT 05001
P.O. Box 1198
White River Junction, VT 05001
Phone: 802.296.2850
Fax: 802-291-9857
Weather Hotline: 802.698.8361
