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The 60/60 PT Transition Program (60 days membership for 60 dollars) at Upper Valley Aquatic Center is here to help everyone who is looking to

Since 2019, UVAC’s UVRays Masters team has held its annual Trent Event to honor the memory of Trent Toensing, a cherished teammate who died that

Several days last week, there were car jams on the UVAC “driveway”, while members watched and assisted huge turtles cross the road. Where are they

Top 5 Reasons to Become a Lifeguard at UVAC   1. CHALLENGE YOURSELF As a lifeguard, you can challenge yourself to rise to your potential.

Jenny Reports… Jill had been a regular in my reformer Pilates classes for several years, and originally had done several rounds of Shed and Shred.

Erin Reports… Jason came to me and asked for some periodic management. He had a basic weight training regiment that he followed. A program that

1. Swimming Improves Social Well Being Swimming is very much a social sport. Swimmers of all ages can take classes together, train together, or work