UVAC LOVE Open House Saturday, April 27 @ 10am-2pm
We LOVE all the friends we have made! Saturday, April 27 –White River Junction, VT—As part of a month long member and
April 10, 2019
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Blog
Blog
The Mind Can Make the Body Sick But Only the Body Can Make the Mind Well: From Eating Disorder, Personal Training and Finally Freedom
I have spent half my life suffering from an eating disorder I have spent a third of my life seeking treatment but still suffering I
March 11, 2019
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Eat to Defeat Cancer™
Starting March 11, UVAC Pals for Life program, UVAC’s free small group exercise program for breast cancer survivors, will offer another opportunity. In the Eat
February 25, 2019
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Take Group Cycling for a Spin
We’ve all heard the saying “It’s just like riding a bike,” a phrase meant to reassure the listeners that the task before them — whatever
February 18, 2019
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Blog
Love What YOU Do! Eat What You Love…
The holiday season is often considered a time of indulgence. Sweets and treats may be on many people’s minds as Valentine’s Day is fast approaching.
February 12, 2019
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Water In Motion® Comes to UVAC
Starting in February, Upper Valley Aquatic Center will Offer WATERinMOTION® and WATERinMOTION® Platinum Group Fitness Classes (for members 65 and older). These group aquatic workouts will
February 10, 2019
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Blog
Bathing Suit Recommendations from Coach Karen!
I remember the first suit I wore here at UVAC. It was a mid range suit as far as expenses go and had a ribbed
January 24, 2019
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VOLUNTEER SPOTLIGHT: Chip Huntley
Chip Huntley started working with UVAC in the spring of 2018. Before he retired, he was the Facilities Director at the Executive Health and
January 14, 2019
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