BE Fit Physical Therapy

BE Fit Physical Therapy

BE Fit is dedicated to providing high quality care

BE Fit Physical Therapy has been providing excellent orthopedic and sport rehabilitation since starting in Hanover in 2009. They have developed a strong following throughout the Upper Valley, and are excited to expand the availability of their services to the West Lebanon / White River Junction community.

BE Fit Physical Therapy’s mission is to ensure that their patients and clients achieve their orthopedic, functional, and sport-specific goals through the provision of high quality physical therapy care and patient education. They work on all areas of the body, and throughout the age continuum. Regardless of whether your problem appeared last week or last decade, we can help.

BE Fit utilizes a balance of different treatments techniques unavailable all together through any field other than physical therapy. Your treatment plan will be developed with your input during your first appointment with us, after a full evaluation of the problem. Your treatment may include:

  • Hands-on Manual Treatment: stretching, joint mobilization and manipulation, soft tissue work
  • Exercise: for strength, balance, range of motion and flexibility, posture
  • Patient Education: We believe you need to understand the problem and how to fix it in order to get better. We work to help you understand your injury, and get back the path to full recovery.
  • Modalities as needed: ultrasound, electrical stimulation, iontophoresis to deliver medications locally, hot and cold


BE Fit Physical Therapy…Coming to UVAC

Scheduling an Appointment

BE Fit has a variety of early morning and evening times available to help work with your schedule. When you are in pain, what matters most is how quickly you can be seen. We the majority of all the insurances in this area and our knowledgeable staff can assist you with any insurance questions you may. Additionally, some insurances have a referral process and we can help guide you in how to get all this setup prior to any appointments with us. Call us now get started back to on the road to recovery.

KIDZONE CHILDCARE now available for BE Fit patients. 24-hour reservation recommended. Find out more here.

Featured Staff

Eric Ellingson

Eric obtained his Bachelor’s in Molecular Biology from Swarthmore College, and later completed his Masters in Physical Therapy at the Massachusetts General Hospital’s Institute of Health Professions. Eric gained extensive orthopedic experience in the Boston area, with a focus on returning the recreational athlete to their favorite activities and maximizing the post-operative recovery process. Eric is an avid biker and also enjoys backpacking, basketball, and snowboarding. Most of all, he enjoys making his wife and two young children smile at their home in Plainfield. Read the Daily UV article. [email protected]

Sandy Haskell

Sandy spent most of her childhood on the Connecticut shore. She received her degree in Geology from the University of Vermont where she participated in many outdoor skiing, hiking and leadership groups including NOLS and the Swiss Challenge in Zermatt, Switzerland. She has spent the majority of her adult life in Norwich and enjoys the active lifestyle of the Upper Valley. Sandy started her career in various aspects of mapping, but has since moved to the healthcare arena. She came to us from the Dental field and has grown comfortable with working in the PT Rehabilitation world. She is the smiling face that greets patients at BE Fit, and she can sympathize with many of them as a longtime patient and advocate of PT after multiple knee surgeries. Now that her two daughters Piper and Chelsea are grown, you will find Sandy spending her free time outdoors skiing, biking the dirt roads with her husband Bernard, snowshoeing with her dog Ellie, or gardening. [email protected]