Reynolds Turns Out Olympic Hopefuls
Click here to read the Vermont Sports story from 5_2017
A Senior Who CRUSHES It!
A recent Facebook post about a French cyclist named Robert Marchand who set a new world cycling record wouldn’t normally catch my attention. But the difference is that Marchand is 105 years old. He peddled 14 miles in less than an hour to set the new record for bicycling in the “over 100” age group. […]
Shiny TOYS! New Equipment for the New Expansion
With the walls up and the drywall hung, I thought it would be a great time to inform you about the new equipment we have purchased and the space we have worked hard designing. The new space will help with the congestion that we have had during our busiest times. The new fitness space will […]
Fitness is a Family Affair at UVAC
“…it’s clear to me that UVAC is more than a gym — it’s a second home where family-centered recreation thrives.” I can still remember the day that my younger brother finally joined the swim team. It was 20 years ago, but it might as well have been yesterday, as clear as it is in my […]
A Mother and Daughter Workout Together and Have FUN!
I have always had a health-conscious mom. I am biased, of course, but she’s set a great example throughout my childhood about eating right and exercising. She showed me the importance of finding fun ways to stay active. We didn’t exercise much together though. She played tennis. I hate tennis. I started playing rugby. My […]
UVAC Wave: Giving Back to Our Community
Read the January issue of the UVAC Wave and find out how UVAC is giving back.
Raynolds Reigns
UVAC’s Dorsi Raynolds Coaches Through Cancer Crisis Click here to read the story from 12_2016
Health Starts Here
New Year, New You? What does that mean to you? Obviously this can include changes to your health, physical activity level, what you eat, and even when you eat. These are several changes that may add up to answer that question. I see many individuals struggle with the work, life, and social balance, but what […]
