Stronger, Happier, More Energetic: How Water Aerobics Has Changed My Life
I took my first water aerobics class with Kathleen Danforth in the summer of 2021. Like most newcomers, I was out of my comfort zone and not sure what to expect; I had struggled with exercise for all 27 years of my life at the time and couldn’t fathom what people mean when they talk […]
