Nancy Graham’s Success Story with Susan Vanabs

I have felt comfortable and at ease with Susan Van Abs from our initial meeting during my evaluation.  She was patient and kind during the evaluation as well as encouraging. The evaluation helped Susan prepare my workouts knowing in advance my abilities, limitations and attitude. From the beginning of workouts together, Susan used the information […]

Healthy Living at UVAC

The UVAC staff work hard to promote healthy living in the community, helping people reach their goals. So, I decided to ask some of the trainers what they did to benefit their own health and those of others. I hope you find their motivations and positive health choices inspiring and informative.              Beth Baras    […]