Trick or Treat! Helpful Healthy Halloween Treat Ideas

cutout orange to look like pumpkin

By Katherine Tremblay BS, ACSM HFS & UVAC Personal Trainer   Carved orange stuffed with fruit Happy fall, Upper Valley Aquatic Center Members. Halloween is near! I’m sure you have seen loads of candy aisles at the local stores already, but did you know you can still treat your family and friends to yummy treats […]