Upper Valley Aquatic Club swimmer Jack Wadsworth qualified for this week’s junior nationals in North Carolina to highlight the team’s efforts... Keep Reading >
1 Safety According to the Center for Disease Control, “Every day, about ten people die from unintentional drowning. Of these, two are... Keep Reading >
UVAC member and local blogger, Dena Testa Bray gives us a delicious recovery food with Triple Chocolate Brownie Recovery... Keep Reading >
Sometimes when you step into a new building, it can be completely overwhelming. Where do I go? What should I do? What is available to me? Look no... Keep Reading >
Losing weight is something I know personally. Having been diagnosed with type one diabetes at 32 years old, I have struggled with my weight ever... Keep Reading >
WHITE RIVER JUNCTION, VT, October 20, 2018 – Etna’s Fritz Bedford set a lifetime ninth masters world record last weekend at the 10th Annual... Keep Reading >
Want to Learn Something New? Try a Lecture by BE Fit Physical... Keep Reading >
How Diane Kelly Sees More of Life with UVAC's Well and Fit Program On a recent trip to Kailua-Kona, Hawaii, to cheer her daughter on in the... Keep Reading >
How Jessica Fielding Made Real Change With the Help of Personal Trainer, Chris Connolly I joined UVAC back in March of 2018.... Keep Reading >