Dear Mary Poppins, a spoon full of sugar does not make the medicine go down. It makes your blood lipids go up.
By Katherine MacPherson BS, ACSM HFS & UVAC Personal Trainer My sister’s great way of getting her 3 year old to enjoy watermelon Growing up I can remember my great grandmother sprinkling sugar over fresh picked and sliced strawberries for us young kids to enjoy. Sugar overload? I’m sure I thought those […]
