Won’t Hurt To Try: A must read from one of my personal training client’s

  As a fitness professional, I always encourage my personal training clients to eat real food.  Your food should come from the earth, and shouldn’t have ingredients that put you in a verbal twister when trying to say them out loud. Today many of us run to easy pre-made diets, and underestimate the power of […]

UV Rays Gold Rush

Gold Rush for UV Rays Swimmers Read article Gold Rush for UV Ray Swimmers 8_2014