Skip to content
Schedules
Lap Lanes and Classes
How to Make a Reservation
Swim Meets
Splash Camp
Lecture Series
Java with Joe
Swimming
Lap Lane Reservations
Swim Lessons
Preschool
Parent and Me
Starfish/Minnows
Dolphins
Youth
Level 1 – Comfort in the Water
Level 2 – Independent Development
Level 3 – Kicking
Level 4 – Components of Front Crawl
Level 5/6 – Crawl Stroke +
Hartford Learn-to-Swim
Adult
Adult Beginner Swim
Adult Advanced Beginner Swim
Private Lessons
Philosophy and Policies
Swim Team
Swim Meets
New England Performance Swim Camp
Masters
Aquatic Classes
Special Programs
PADI Diver Training
Water Polo
Pools
Competition Pool
Warm Water Pool
Splash Park
Pool Rules
Lane Rentals
Fitness
Class Reservations
Personal Training
Individual Personal Training
Aquatic Personal Training
Buddy Personal Training
Private Pilates Reformer Personal Training
Small Group Training
Sit 2 Fit
Shed & Shred
UVAC Strong
Staying Active with Parkinson’s
Wellness
Wellness Screening
Wellness Coaching
Special Programs
Animal Flow
4th Trimester Natal Exercise
Golf Workshop: Fix Your Body, Fix Your Swing
Land & Sea Health and Healing: Spring Training For Joint Replacement
Partner Yoga
60/60 PT Transition
Tai Ji Quan: Moving for Better Balance
TRX Yoga
Breast Cancer Programs
PALS for Life
PALS for Life Bridge Program
Living Beyond Cancer
Pilates & Yoga
Pilates Essential Reformer
Yoga Basics
More Fitness!
Free Fitness Classes
Fitness Facility
BE Fit Physical Therapy
Healthy and Fit Lecture Series
MyZone
Exercise Videos
Kids
Splash Park
Swim Lessons
Splash Camp
Schedule and Policies
Parties
Birthday Parties
After Hours Events
Swim Team
Special Programs
KidsFit
Parent Night Out
Splash Night
Babysitting Certification
Red Cross
Red Cross Courses
Lifeguard Certification
Lifeguard Re-Certification
CPR/AED First Aid Certification/Re-Certification Adult and Pediatric
Babysitting Certification
Basic Life Support
Remote Wilderness First Aid
Red Cross Financial Aid
Blood Drives
Memberships
Membership
Day Passes
Corporate Membership
Well & Fit at UVAC
FitScripts Program
60/60 PT Transition
Group Visits
After Hours Events
Donate • Apply for Financial Aid
About
Contact Us
Hours & Directions
Employment
Search Jobs
Volunteer
Mission
Donate
Other Ways to Give
Sponsor a Program
Youth Camp Sponsorship
Hartford Learn-to-Swim Sponsorship
Covid 19 Protocols
Press
Blog
Video Gallery
X
Search
February 3-5 NE SILVERS SWIM MEET • OPENING EARLY SUNDAY @ 6:30am to accommodate more swimmers
Weather Hotline 802-698-8361
[close]
Chest and Triceps
Skip to content
Open toolbar
Accessibility Tools
Accessibility Tools
Increase Text
Increase Text
Decrease Text
Decrease Text
Grayscale
Grayscale
High Contrast
High Contrast
Negative Contrast
Negative Contrast
Light Background
Light Background
Links Underline
Links Underline
Readable Font
Readable Font
Reset
Reset
