Garrett Wilson

Favorite Exercises: Deadlifts, Back Squats, Bench Press, Push ups, Hang Cleans, and Planks
Least favorite exercise: Pull Ups
Works well with clients of all age groups and abilities.
Creates custom fitness programs for each client to suit that person’s specific needs and goals.
Includes a mix of circuit training, Olympic lifting, power lifting, plyometric, balance, agility, strength, and endurance in workout plans.
Works to improve your mobility, flexibility, and pain management.

Favorite motivational quote:“There is no finish line. When you reach one goal find a new one.” -Chuck Norris
Garrett has a strong cooking background. So do not be afraid to ask him for healthy recipes and food choices.
Enjoys hiking, being outside, building websites, spending time with his family, and picking up heavy things.
“My favorite part about being a trainer is helping people and making them aware of their potential. I truly enjoy coming to work everyday.”