Become A Member!

Enjoy a fitness center, 2 pools & splash park…

Swimming

Aquatic classes, lessons, lifeguard training, swim…

Join Us for a Day

Get the benefits of Membership for a day.

Fitness & Fitness Classes

State-of-the-art fitness center, affordable…

Our Impact

people

14

children received scholarships to attend Splash Camp

money

49

families received memberships through our Financial Aid fund

talk

6

swim team scholarships went to UVAC swimmers

Our Mission

The Upper Valley Aquatic Center, a non-profit organization, will deliver a diverse range of high-quality aquatic and fitness programs accessible to all members of the Upper Valley community. We promote fitness and wellness programs; as well as aquatic competition, education and safety.

Creating Partnerships

UVAC's impact thrives through the support of our corporate sponsors. Their partnership enables us to enhance community programs, foster growth, and create lasting positive change. Together, we make a difference in shaping a stronger, more vibrant community for all.

Latest News

Stay up-to-date on the happenings in your community.

Why Yoga Is For You at Upper Valley Aquatic Center
Why Yoga Is For YOU! Eastern and Western medicine and research praise yoga’s benefits for practitioners of all ages. Can practicing yoga…
Water Aerobics at UVAC
Stronger, Happier, More Energetic: How Water Aerobics Has Changed My Life I took my first water aerobics class with Kathleen Danforth in…
Celebrating Body Positivity Month at UVAC
February is Body Positivity Month, and at the Upper Valley Aquatic Center (UVAC), we’re here to celebrate YOU. This month, we invite you to…

UVAC offers many community access programs like: Well & Fit at UVAC for people who are sedentary, have physical impairments, or chronic pain and want to get active (referred by a physician), FREE week trial for those new to Swim Team, as well as a Corporate Membership for businesses who want…

The Upper Valley Aquatic Swim Team is an educational competitive swimming program with a professional coaching staff striving to build the strongest swimmers possible while focusing on the development of the whole person.…

What Our UVAC Community Is Saying

At Upper Valley Aquatic Center, the true measure of our success is the positive impact we have on the lives of our members. Read on to hear from our community members about their experiences and how being part of our center has made a difference in their lives.

More Success Stories ⇢

UVAC has been a fantastic resource for us as a family. It is a place where our autistic son has felt safe and *enjoys* his swim lessons. It is the only sport/place that he will willingly go to and actively participate in the class. UVAC is family and community oriented. I was happy to find a place… Continue Reading ⇢
Emi L.
Community
Great place to spend a rainy winter day! The 50% military discount was a lovely surprise. Front staff and lifeguards were very kind and attentive. Very clean and a lot of checks on bathroom and changing facilities throughout the day. Continue Reading ⇢
Jada S.
Day Pass

Upcoming Events


Running Injury Free Talk at Upper Valley Aquatic Center
Wed, 03/12/2025
6:00pm
NHSA State Championships Swim Meet at UVAC March 14-15, 2025
Fri, 03/14/2025
12:00am
Free Intro to Pound Class at Upper Valley Aquatic Center March 16, 2025
Sun, 03/16/2025
11:00am