Fitness Facility

Fitness Facility at Upper Valley Aquatic Center

Come for the day or become a member and enjoy our awesome fitness facility!

  • A fully-equipped fitness center, group cycling studio, group class studio, small group training studio, and a sauna!
  • FREE 70+ weekly land and water classes
  • Wellness Screening to test your overall fitness
  • Unlimited access to a state-of-the-art Competition Pool, Warm Water Pool, and Splash Park, Fitness Center and exercise studios
  • FREE Fitness Orientation to learn how to use the facility to help you reach your fitness goals!
  • Nationally certified trainers and instructors
  • Economical small group training programs
  • Fully equipped gym with strength and cardio gym with state-of-the-art cardio machines with embedded TV screens, Selectorized weight machines, and free weights
  • Full schedule of indoor cycling FREE to members
  • Special programs like TRIBE Team Training, PALS for Cancer Survivors, and Parkinson's Exercise Programs
  • Spacious Men's, Women's and Family changing rooms
Orientation Dates
Group Fitness Center Orientation Dates

April:

  • Saturday 4/5 10:00am
  • Thursday 4/10 5:00pm
  • Saturday 4/19 1:00am
  • Tuesday 4/22 10:00am
  • Sunday 4/27 12:00pm

May:

  • Saturday 5/3 10:00am
  • Thursday 5/8 5:00pm
  • Saturday 5/17 10:00am
  • Tuesday 5/20 10:00am

June:

  • Saturday 6/7 10:00am
  • Thursday 6/12 5:00pm
  • Saturday 6/21 10:00am
  • Tuesday 6/24 10:00am
  • Sunday 6/29 12:00pm

July:

  • Thursday, 7/10 5pm
  • Saturday, 7/19 10am
  • Tuesday, 7/22 10am
  • Sunday, 7/27 noon 

Sign up available one month in advance at the Welcome Desk. welcomeatuvacswim.org or 802-296-2850 ext 0