The Murph Challenge 2025

This Memorial Day, May 26, push yourself in honor of LT. Michael P. Murphy and all who have sacrificed for our freedom. Join us at Upper Valley Aquatic Center for The Murph Challenge—one of the most legendary fitness challenges out there. Let’s come together as a community to remember, honor, and push our limits.

7:45 WARM-UP • 8:00 START  

Challenge includes: 1 MILE RUN, 300 Squats, 200 Pushups, 100 Pullups, 1 MILE RUN 

Options will be available to modify, if needed. Go at your own pace and  complete along side your favorite UVAC employees.  

REGISTER AT THE WELCOME DESK TO RESERVE YOUR SPOT! 

$10 Donation requested to benefit The Wounded Warrior Project