Healthy Living For Your Brain & Body
Wednesday, March 26 @ 6:00pm at Upper Valley Aquatic Center
*Virtual Option Available.
Join the Vermont Chapter of the Alzheimer’s Association for a presentation on lifestyle choices and their impact on the aging process. We will learn about important information and research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Together we will brainstorm opportunities in our region to bolster brain health, stay connected, and age well. This program is open to anyone, including those with dementia.
2025 FREE Healthy and Fit Lecture Series
Brought to you by BE Fit Physical Therapy and the UVAC Personal Training staff. Second Wednesday of the Month @ 6pm. Come dressed to exercise.
Please RSVP to confirm availability with BE Fit Physical Therapy 802-359-7400 or Info@BEFit-PT.com