Larry Ruffing

Personal Training

Larry Ruffing // Personal Trainer, Fitness Instructor

Certifications & Education
B.S. Physical Education, Plymouth State University
M.Ed. Athletic Administration, Norwich University
Certified Personal Trainer – ACE
Certified TRX Instructor
Matter of Balance Master Trainer
Experience • 26 years

More about Larry

  • Favorite Exercise: TRX Chest Press
  • Works with clients ranging from High School Athletes to Senior Citizens
  • Specializes in HS Sports training, motivation and small group training
  • Certified NCAA Women’s Basketball Official for Division’s I, II and III
  • Worked the NCAA Women’s DIII National Championship game in 2008
  • Enjoys going to baseball games and collecting sports cards
  • Favorite Motivational quote: “If it is to be it is up to me

 

“My favorite part of being a trainer is helping people reach their goals and knowing I had a positive influence on their life.”

“I was diagnosed with Parkinson’s disease in March, 2015.   I realized it would be a good idea to enroll in an exercise class to try to maintain my health.  Larry’s TRX class seemed to provide good stretching and strengthening. At   my first follow up with my neurologist, I got the good news that I was doing very well, the best patient that she had.  There was no stiffness or rigidity, and my strength was good. 

I have continued with Larry, and still to this day have maintained by flexibility and strength, with no deterioration for 4 years.  I credit this to TRX, as I get only moderate other types of exercise; occasional walking and riding a stationary bike.

At my twice weekly classes, I evaluate myself for wellness, and it gives me confidence and inspiration.” –Staying Active with Parkinson’s Participant