Katie Cawley

Fitness Instruction

Katie Cawley // Yoga Instructor

Certifications & Education
Registered Yoga Training 200 hours

More about Katie

Katie (RYT 200) discovered her deep and profound passion for yoga in 2013 while living in Asheville, North Carolina. From there, she took her personal practice on the road; making her way through several countries before completing her training with Rishikesh Yog Peeth in Rishikesh, India and beginning her journey as a teacher. After six months of teaching in Cambodia, she is happy to be teaching back at home in the Upper Valley. Katie strives to include elements from various styles of yoga to create well-rounded, judgement free, alignment and breath-based classes. She believes that the practice of yoga is beautifully unique for every individual and she strives to explore that with her students, encouraging and guiding each person in truly making their practice their own.