Jess Purcell

Fitness Instruction

Jess Purcell // Personal Trainer and Fitness Instructor

Certifications & Education
NASM Certified Personal Trainer
CPR/AED Certified
Experience • 1 year • Level 1 Trainer

More About Jessica

  • Favorite Exercise: Planks
  • Enjoys working with all populations interested in feeling better, moving better, and increase strength and endurance.
  • Jess specializes in working with equestrian riders interested in becoming more efficient in the saddle, help correct imbalances created by repetitive motion while riding, and helping prepare them physically for the demands of competition.
  • As a trainer Jess’s focus is to get people moving well and being able to use their bodies as efficiently as possible through progression and corrective exercise.
  • Believes fitness and nutrition are the foundation of good health.
  • Enjoys riding, hiking, running, skiing, biking, snowmobiling, and spending time with family and friends.
  • Jess’s love for horses and riding has taught her that when riding, keeping your body strong and balanced is as important as the care riders give to their horses, as they are a team and both must maintain overall wellness and fitness.

 

 

Favorite quote: “Do something today that your future self will thank you for” -Sean Patrick Flanery

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