Garrett Wilson

Fitness Instruction

Garrett Wilson // Fitness Instructor

Certifications & Education
Certified Personal Trainer, American College of Sports Medicine (ACSM)
Certified GSTC TRX Instructor
Certified HSSCS through IYCA
Experience: 8 years

More about Garrett

  • Favorite Exercises: Deadlifts, Back Squats, Bench Press, Push ups, hang cleans and Planks
  • Least favorite exercise: Pull Ups
  • Works well with clients of all age groups and abilities.
  • Creates custom fitness programs for each client to suit that person’s specific needs and goals.
  • Includes a mix of circuit training, Olympic lifts, power lifting, plyometric, balance, agility, strength, and endurance in workout plans.
  • Works to improve your mobility and flexibility.
  • “My favorite part about being a trainer is helping people and making them aware of their potential. I truly enjoy coming to work everyday.”
  • Favorite motivational quote:“Strive for progress. Not perfection.”
  • Garret also has a strong cooking background. So do not be afraid to ask him for healthy recipes and food choices.
  • Enjoys golfing, basketball, fishing, and picking up heavy things.