• Favorite Exercises: Deadlifts, Back Squats, Bench Press, Push ups, hang cleans and Planks
• Least favorite exercise: Pull Ups
• Works well with clients of all age groups and abilities.
• Creates custom fitness programs for each client to suit that person’s specific needs and goals.
• Includes a mix of circuit training, Olympic lifts, power lifting, plyometric, balance, agility, strength, and endurance in workout plans.

• Works to improve your mobility and flexibility.
• “My favorite part about being a trainer is helping people and making them aware of their potential. I truly enjoy coming to work everyday.”
• Favorite motivational quote:“Strive for progress. Not perfection.”
• Garret also has a strong cooking background. So do not be afraid to ask him for healthy recipes and food choices.
• Enjoys golfing, basketball, fishing, and picking up heavy things.

Contact

ERIN K. BUCK

802-296-2850 ex 115

[email protected]