Garrett Wilson

Fitness Instruction

Garrett Wilson // Personal Trainer and Fitness Instructor

Certifications & Education
Certified Personal Trainer, American College of Sports Medicine (ACSM)
Certified GSTC TRX Instructor
Certified HSSCS through IYCA
Certified Neurokinetic Therapist - Level 1
Experience: 9 years

More about Garrett

  • Favorite Exercises: Deadlifts, Back Squats, Bench Press, Push ups, Hang Cleans, and Planks
  • Least favorite exercise: Pull Ups
  • Works well with clients of all age groups and abilities.
  • Creates custom fitness programs for each client to suit that person’s specific needs and goals.
  • Includes a mix of circuit training, Olympic lifting, power lifting, plyometric, balance, agility, strength, and endurance in workout plans.
  • Works to improve your mobility, flexibility, and pain management.
  • Favorite motivational quote:“Strive for progress. Not perfection.”
  • Garrett has a strong cooking background. So do not be afraid to ask him for healthy recipes and food choices.
  • Enjoys hiking, being outside, building websites, spending time with his family, and picking up heavy things.
  • My favorite part about being a trainer is helping people and making them aware of their potential. I truly enjoy coming to work everyday.

Contact

Cell: 603-252-5454