Betsy Ogden

Fitness Instruction

Betsy Ogden // Fitness Instructor

Certifications & Education
Cerified Pilates Instructor
Licensed Physical Therapist at BE Fit Physical Therapy
Educator for the American Bone Health Organization
Nutrition Level 1 Coach
Founder, The Art of Going Gray

More about Betsy

Betsy Ogden is a certified Pilates instructor and has been teaching in the Upper Valley since 2004. She is the founder of The Art of Going Gray, an online business offering nutrition and fitness coaching for women over 50, a licensed physical therapist, a Precision Nutrition Level I coach and a volunteer peer educator for the American Bone Health organization.

Her interests include using Pilates-based functional rehabilitation for dancers and other athletes, women’s health and active aging.

When not working as a coach she loves hiking both in the White Mountains and the California Sierras.

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