The Upper Valley Aquatic Center offers many different FREE Yoga and Pilates Classes as well as paid programs like the ones you see here. The schedule of offerings will change as the seasons do.
Sculpt long, lean muscles and challenge your core for a noticeable difference in your posture
Session 1: Jan 8-February 29 ( 8 Week)
Session 2: March 11- May 2 ( 8 Week)
Session 3: May 13-July 4 ( 8 Week)
Session 4: July 15-September 5 ( 8 Week)
Session 5: September 16-November 7 ( 8 Week)
Session 6: November 18-December 19 ( 5 weeks)
T/TH @ 8:20am with Jenny Armstrong – Intermediate Level (8 max)
T/Th @ 9:20am with Jenny Armstrong – Beginner Level (8 max)
M/W @10:45 with Maryam Paydarfar- Beginner Level (8 max)
Members:
8-week session: $288
5-week session: $180
Drop-ins no longer offered
Non-Members:
8-week session: $336
5-week session: $210
Drop-ins no longer offered
Yoga Basics, Couples Yoga and Prenatal Yoga!
Prenatal Yoga August 2-30
Wednesdays @ 4pm
Members:
$90 Yoga Basics
$30/Couples - All sorts of partners welcome!
$100 Prenatal Yoga (for 5 classes)
Non-Members:
$120 Yoga Basics
$30 Couple - All sorts of partners welcome!
$125 Prenatal Yoga (for 5 classes)
Weather Hotline: 802.698.8361
UVAC Will Be Closed Sunday, March 31 in Observance of Easter