Then one of these Nutrition Programs may be right for you. All sessions are conducted via ZOOM. Alternative tele-health options may be available upon request. If you have a Personal Trainer, our Wellness Specialist can collaborate with you and your trainer to best support your health and fitness goals!
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This 4-week package is for anyone who wants total accountability in achieving their health goals. It includes one initial 60-minute consultation, three 30-minute follow-up appointments, and weekly support and/or food log review through email or text. $325 Member/$375 Non-Member
Not sure whether nutrition counseling is for you? This 2-week package includes one 60-minute initial nutrition consultation to discuss health goals and strategies to meet these goals, and one 30-minute follow-up. $175 Member/$200 Non-Member
This 4-week package includes one 60-minute initial nutrition consultation to discuss health goals and current eating habits. A 2-week custom meal plan and grocery list will be created based on the initial meeting. A 30-minute follow up session will happen at 2 weeks and adjustments will be made to the meal plan accordingly. A second follow-up session will occur at the end of the 4 weeks. $340 Member/$390 Non-Member
Don’t want to commit to a nutrition program but still want to improve your diet? This plan might be for you! Clients will send in a 3-day food log (instructions provided) and receive recommendations and strategies via an email. $50 Member/$60 Non-Member
In this stand-alone session, you can discuss any of your nutrition and wellness concerns and goals and discuss strategies to meet these goals. $115 Member/$125 Non-Member
This option gives you the opportunity to follow up to discuss the progress you have made and identify any areas that need further adjustments. This is also a good time to reevaluate your goals and strategize your next steps to success! $65 Member/$70 Non-Member
Save money by purchasing four sessions at once. Thirty-minute sessions give you the opportunity to follow up to discuss the progress you have made and identify any areas that need further adjustments. This is also a good time to reevaluate your goals and strategize your next steps to success! $225 Member/$250 Non-Member
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