Postnatal Yoga starts 6/21
Fridays, June 21– July 26 @ 11:15am Class taught by Jenny Armstrong
POSTNATAL YOGA (6weeks to crawling)
Bring your body into strength and alignment after your baby is born in a fun and supportive environment. Class includes time to talk and connect with other parents, core strengthening and relaxation. 5 classes for $60 members/ $90 non-members. If there is space you are welcome to join for a drop-in rate of $15 members and $18 non-members. A doctor’s note is required for participation in this program, please bring one to your first class..