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The Complete Beginner’s Guide to UV...

November 05, 2018

Sometimes when you step into a new building, it can be completely overwhelming. Where do I go? What should I do? What is available to me? Look no... Keep Reading >


How Susan VanAbs Balanced Her Diabete...

October 25, 2018

Losing weight is something I know personally. Having been diagnosed with type one diabetes at 32 years old, I have struggled with my weight ever... Keep Reading >

Fritz Bedford Photo 1 by Barbara Hummel

UVRays’ Bedford Notches World, Nati...

October 23, 2018

WHITE RIVER JUNCTION, VT, October 20, 2018 – Etna’s Fritz Bedford set a lifetime ninth masters world record last weekend at the 10th Annual... Keep Reading >


2018-2019 BE Fit Lecture Series at Up...

October 16, 2018

Want to Learn Something New? Try a Lecture by BE Fit Physical... Keep Reading >


Finding Strength at UVAC

October 03, 2018

How Diane Kelly Sees More of Life with UVAC's Well and Fit Program On a recent trip to Kailua-Kona, Hawaii, to cheer her daughter on in the... Keep Reading >


Upper Valley Aquatic Center Receives ...

August 30, 2018

Wednesday, August 29, 2018 – White River Junction, VT – Upper Valley Aquatic Center’s (UVAC) Hartford Learn-to-Swim program was chosen as one... Keep Reading >

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Critter’s Crusade and UVAC: Conquer...

August 13, 2018

Christopher “Critter” Scott -Smith was a lifelong athlete who lost his battle with addiction on Oct. 2, 2014 at the age of 21.... Keep Reading >


Rivard Makes Swimming History

July 20, 2018

Vera Rivard (14) of Springfield, NH became the youngest person to ever cross Lake Memphremagog from South to North on Wednesday (7/18/18). ... Keep Reading >


Free Fitness Assessment for UVAC Memb...

June 26, 2018

There’s a new benefit to joining Upper Valley Aquatic Center (UVAC). Members can have their fitness assessed for free. (And if you are... Keep Reading >

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