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2019_Sept

The Mind Can Make the Body Sick But O...

March 11, 2019

I have spent half my life suffering from an eating disorder I have spent a third of my life seeking treatment but still suffering I have... Keep Reading >

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Eat to Defeat Cancer™

February 25, 2019

Starting March 11, UVAC Pals for Life program, UVAC’s free small group exercise program for breast cancer survivors, will offer another... Keep Reading >

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Take Group Cycling for a Spin

February 18, 2019

We’ve all heard the saying “It’s just like riding a bike,” a phrase meant to reassure the listeners that the task before them — whatever... Keep Reading >

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Love What YOU Do! Eat What You Love&#...

February 12, 2019

The holiday season is often considered a time of indulgence. Sweets and treats may be on many people’s minds as Valentine’s Day is fast... Keep Reading >

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Water In Motion® Comes to UVAC

February 10, 2019

Starting in February, Upper Valley Aquatic Center will Offer WATERinMOTION®  and WATERinMOTION® Platinum Group Fitness Classes (for members 65... Keep Reading >

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Bathing Suit Recommendations from Coa...

January 24, 2019

I remember the first suit I wore here at UVAC.  It was a mid range suit as far as expenses go and had a ribbed design.  One day, all of a sudden,... Keep Reading >

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VOLUNTEER SPOTLIGHT: Chip Huntley

January 14, 2019

    Chip Huntley started working with UVAC in the spring of 2018. Before he retired, he was the Facilities Director at the Executive Health... Keep Reading >

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UVAC Swim-a-Thon February 16 @ 9-11am

January 04, 2019

The Upper Valley Aquatic Club (UVAC) Swim Team will be holding an official Swim-a-Thon on Saturday, January 19 at Upper Valley Aquatic Center... Keep Reading >

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Swimming Sisters

December 19, 2018

Read the amazing article that explores the special swimming relationship between sisters. It features Vera and Margaret Rivard, UVAC Swim Team... Keep Reading >

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