YUM! Triple Chocolate Brownie Recover...

November 13, 2018

UVAC member and local blogger, Dena Testa Bray gives us a delicious recovery food with Triple Chocolate Brownie Recovery... Keep Reading >

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The Complete Beginner’s Guide to UV...

November 05, 2018

Sometimes when you step into a new building, it can be completely overwhelming. Where do I go? What should I do? What is available to me? Look no... Keep Reading >


How Susan VanAbs Balanced Her Diabete...

October 25, 2018

Losing weight is something I know personally. Having been diagnosed with type one diabetes at 32 years old, I have struggled with my weight ever... Keep Reading >

Fritz Bedford Photo 1 by Barbara Hummel

UVRays’ Bedford Notches World, Nati...

October 23, 2018

WHITE RIVER JUNCTION, VT, October 20, 2018 – Etna’s Fritz Bedford set a lifetime ninth masters world record last weekend at the 10th Annual... Keep Reading >


2018-2019 BE Fit Lecture Series at Up...

October 16, 2018

Want to Learn Something New? Try a Lecture by BE Fit Physical... Keep Reading >


Finding Strength at UVAC

October 03, 2018

How Diane Kelly Sees More of Life with UVAC's Well and Fit Program On a recent trip to Kailua-Kona, Hawaii, to cheer her daughter on in the... Keep Reading >


Personal Training Changes a Life

September 25, 2018

How Jessica Fielding Made Real Change With the Help of Personal Trainer, Chris Connolly I joined UVAC back in March of 2018.... Keep Reading >


10th Anniversary Celebration Saturda...

September 13, 2018

Upper Valley Aquatic Center hosts its 10th Anniversary Celebration on Saturday, September 22 from 10am-2pm. The event is FREE and open to the... Keep Reading >


Upper Valley Aquatic Center Receives ...

August 30, 2018

Wednesday, August 29, 2018 – White River Junction, VT – Upper Valley Aquatic Center’s (UVAC) Hartford Learn-to-Swim program was chosen as one... Keep Reading >

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