New Equipment in the Fitness Center

January 22, 2020

​Happy New Year!! You may have noticed three new pieces of exercise equipment at UVAC. Be sure to check them out, because they will... Keep Reading >


Vera Rivard to Swim English Channel A...

January 08, 2020

16-Year-Old Rivard to Swim English Channel But First Swims an Endless Pool at Allen Pools & Spas THIS February Lebanon, NH - Saturday,... Keep Reading >


Five Tips to Master the Holidays

December 22, 2019

It’s the most wonderful time of the year! But it can also be the most stressful, especially if you are trying to eat healthy. That is why I... Keep Reading >


8 Reasons YOU Should Become a Lifegua...

December 06, 2019

  8 Reasons YOU Should Become a Lifeguard by Anthony Alvarenga 1.     Make a Difference   Every day you go to work, you will... Keep Reading >


Nancy Graham’s Success Story wi...

November 14, 2019

I have felt comfortable and at ease with Susan Van Abs from our initial meeting during my evaluation.  She was patient and kind during the... Keep Reading >


Healthy Living at UVAC

November 14, 2019

The UVAC staff work hard to promote healthy living in the community, helping people reach their goals. So, I decided to ask some of the trainers... Keep Reading >


I Can Do This! Success for Suzanne Co...

November 11, 2019

I just want to say thank you to everyone here at the UVAC for all your help, encouragement and love during my fitness journey.  Let me inform you... Keep Reading >

Breast Cancer T-Shirt 2

PALS for Life: Strength in Connection

November 05, 2019

UVAC Program for Breast Cancer Survivors offers evidence-based exercise and community PALS for Life is moving into its fourth year at UVAC. The... Keep Reading >


Success with Personal Trainer, Sean M...

October 29, 2019

I am extremely lucky and extremely grateful to have had the opportunity to work with Sean Moote as my personal trainer.  I have an extensive... Keep Reading >

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