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Category: Blog

assessment_Liz

Giving UVAC’s Free...

June 17, 2019

Since I swim almost daily with the UVRays Masters team, I can become complacent about my fitness level. I’ve kept the same regimen for several... Keep Reading >

myzone

Turn up the Burn wit...

June 04, 2019

From June 19-July 19, any time you complete a Myzone workout that burns 400 calories or more, we’ll enter you in a prize drawing. As part of our... Keep Reading >

MediterraneanPyramid

The Mediterranean Di...

May 16, 2019

As I enter my third month living in Italy, I have had a fair amount of time to experience the Mediterranean Diet. The Mediterranean Diet is known... Keep Reading >

Jan_2019_SueBelisle

VOLUNTEER SPOTLIGHT:...

May 01, 2019

Our many thanks go out to our wonderful volunteer Sue Belisle. Sue comes to us from the world of corporate travel planning, so we totally benefit... Keep Reading >

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